Category: Health and Wellness - Page 2

Fiber Supplements and Medications: How to Time Them Right to Avoid Absorption Problems

Fiber Supplements and Medications: How to Time Them Right to Avoid Absorption Problems

Dec 27 2025 / Health and Wellness

Fiber supplements can block medication absorption, reducing effectiveness by up to 50%. Learn the safe timing rules for psyllium, levothyroxine, warfarin, and other common drugs to avoid dangerous interactions.

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Antipsychotic Side Effects: Metabolic Risks and How to Monitor Them

Antipsychotic Side Effects: Metabolic Risks and How to Monitor Them

Dec 14 2025 / Health and Wellness

Antipsychotic medications can cause serious metabolic side effects like weight gain, diabetes, and heart disease. Learn which drugs carry the highest risks, how to monitor them, and what steps you can take to protect your physical health while managing mental illness.

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Antipsychotic Side Effects: Metabolic Risks and How to Monitor Them

Antipsychotic Side Effects: Metabolic Risks and How to Monitor Them

Dec 13 2025 / Health and Wellness

Antipsychotic medications can cause serious metabolic side effects like weight gain, diabetes, and heart disease. Learn which drugs are riskiest, how to monitor your health, and what steps you can take to protect yourself.

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Weight Loss Plateaus: Why Your Metabolism Slows Down and How to Break Through

Weight Loss Plateaus: Why Your Metabolism Slows Down and How to Break Through

Dec 12 2025 / Health and Wellness

Discover why weight loss plateaus happen due to metabolic adaptation, not lack of willpower. Learn science-backed strategies to break through and sustain long-term results.

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How to Tell Food Allergies Apart from Medication Allergies

How to Tell Food Allergies Apart from Medication Allergies

Dec 9 2025 / Health and Wellness

Learn how to tell the difference between food and medication allergies based on timing, symptoms, and testing. Avoid unnecessary restrictions and dangerous misdiagnoses with accurate info.

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ADHD Medications in Teens: Tracking Growth, Appetite, and Side Effects

ADHD Medications in Teens: Tracking Growth, Appetite, and Side Effects

Dec 4 2025 / Health and Wellness

ADHD medications help teens focus but can suppress appetite and slow growth. Learn how to monitor side effects, adjust meals, and work with your doctor to protect long-term health.

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Strength Training for Fat Loss: How to Program for Real Results

Strength Training for Fat Loss: How to Program for Real Results

Dec 3 2025 / Health and Wellness

Strength training is the most effective way to lose fat and keep it off. Learn how to program workouts that build muscle, boost metabolism, and transform your body - without endless cardio.

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Questions to Ask Your Doctor Before Starting a New Medication

Questions to Ask Your Doctor Before Starting a New Medication

Dec 2 2025 / Health and Wellness

Knowing what to ask your doctor before starting a new medication can prevent dangerous side effects, improve adherence, and save your health. Here are the essential questions to ask for safer, smarter treatment.

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Presbyopia: What It Is, Why It Happens, and How Reading Glasses Help

Presbyopia: What It Is, Why It Happens, and How Reading Glasses Help

Nov 27 2025 / Health and Wellness

Presbyopia is the natural loss of near vision that affects everyone after 40. Learn how reading glasses and other corrective options help you see up close without surgery or myths. No eye exercises can prevent it-just the right lenses.

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How Drug Shortages Are Delaying Treatments and Endangering Patients

How Drug Shortages Are Delaying Treatments and Endangering Patients

Nov 24 2025 / Health and Wellness

Drug shortages are delaying cancer treatments, increasing errors, and forcing patients to skip doses. With over 250 medications in short supply in 2025, the impact on patient care is severe-and growing.

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